16 people with Autism describe why eye contact can be difficult

Source; The Mighty
Written by: Melissa McGlensey

or some people on the autism spectrum, making eye contact can be a stressful, distracting and sensory-taxing experience. Far too often, though, outsiders view avoiding eye contact as “rude” or “antisocial,” when this isn’t the case at all.

In an effort to better understand how this experience feels for many on the spectrum, The Mighty asked our readers with autism who find eye contact difficult to share a description of what it’s like.

This is what they had to say: 

1. “It’s abstract to me and can be draining. Looking at someone else in the eye means I am taking in everything about them as a person, and I become overloaded. It’s a constant stream of extra sensory or processing information on top of what I’m already trying to sort through in my head. It can disrupt any thought or speaking process I have going on and zaps my energy quickly.” — Laura Spoerl. Click here to read the rest of the story.

 

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