The Self Care 12-Week Challenge (Week 3)

Week 3 ChallengeCleansing the Body Through Detoxing


This week the focus will be on cleansing out bodies through detoxing. Constant exposure to toxins in our environment (pesticides, chemicals, preservatives, and environmental)

Detoxing is a way to clean your bodies of toxins and to flush the liver, colon and kidneys.

Detoxing has the following benefits:

  • Removes toxins from the body
  • weight loss
  • slows down premature aging
  • increase energy level
  • removes toxins from the body
  • increases the function of the immune systemic function
  • Give mental clarity
Resource Articles on Detoxing Drinks

3 ways to detox fast

6 DIY detox drinks that actually work, and taste good

10 green detox drinks you have to try

9 best drinks for detoxing

20 delicious detox waters to cleanse your body and burn fat

32 Detox drinks for cleansing and weight loss

Make your own detox drink for daily enjoyment and cleansing

Lemon ginger detox drink

My morning lemon detox drink

Top 50 detox water recipes

Articles on removing toxins from your body

3 ways to cleanse your body naturally

10 ways to detoxify your body

11 tips to remove toxins from your life and revamp your health

How does water help remove harmful toxins from you digestive tract?

How your body removes toxins

Natural ways to flush your toxins without doing a cleanse


This is for informational purpose only and is not intended to diagnose, treat, care or prevent disease.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.