Rethinking Autism and “Picky Eating”

Published by: Thinking Person’s Guide to Autism
Written by: “Seeking Sara”

For as long as I can remember, I’ve been ashamed of what I do and don’t eat. The stigma of being a “picky eater” has followed me my whole life, bringing comments (and no small amount of exasperation) from family, friends, wait staff, and strangers.

I’ve recently been examining why I struggle with certain foods, and have come to the same conclusion as I have with much of my post-autism-diagnosis self-exploration: I’m actually incredibly strong, and my experiences are real and valid.

Why am I so “picky”? Well, if you could experience my senses for a few hours, I bet you’d be more understanding, less judgmental, and I’m fairly certain you’d stop using the word “picky” pretty quickly.

Often times, I want desperately to like a food, to be able to order anything at random, or to just eat whatever is put in front of me without hesitation. But for me, food is almost always a relentlessly overpowering experience. Click here to read the rest of the story.

RESOURCES

4 techniques for picky eaters with autism

8 secret strategies for sensory issues with food

Autism and food issues

Encouraging picky eaters to try new food

How to help your child with autism overcome picky eating

Mealtime and children on the autism spectrum: Beyond picky, fussy, and fads

Picky vs. problem eater: A closer look at sensory processing disorder

The picky eater

When your child with autism is a picky eater

Why children with autism struggle with eating

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August Special Needs Article Links

Welcome to the August article links. These are articles that I tweeted and or received from viewers during the month of August on special needs and developmental disability topics.

9 best toys for toddlers with autism (The Mom Kind)

10 best sports for kids with sensory processing disorders (Health Basics)

ADHD and Dyslexia (News Medical Life Science)

ADHD symptoms in children vs. adults (Medical Daily)

Autism and difficulty in gauging time (Autism Speaks)

Forget stereotypes… How to recruit talented, neurodiverse employees (The Guardian)

Getting your child on the spectrum ready for the school year (Livanis Behavioral Consulting)

How embracing my ADHD makes me a better entrepreneur (Entrepreneur)

How one Texas parent is trying to solve a growing problem in the adult autistic community (Dallas News)

How my husband and son are teaching strangers about autism (Autism Speaks)

Preparing an autism friendly primary classroom (ASC)

Program teaches people with autism how to swim (Autism Speaks)

Recognizing the signs of learning disabilities (Komo News)

Ten things I’ve learned in my ten years as an autism mom (Autism Speaks)

Top ways a gluten free diet can help kids with autism (Autism Parenting Magazine)

Ultimate guide to weighted blankets for kids and adults (Growing Hands on Kids)

Using public transportation when you have autism (I News)