How to Handle Food Allergies and Autism Without Going Insane

Published By: Spectrum of Wellness
Written By: Anna Laurab

Do you have a child with both food allergies and autism? If so, it can be doubly challenging and overwhelming at times. However, it is possible to manage both without going nuts. Here are some tips to help you accomplish this:

1. Take inventory of what kind of help and resources you need. I recommend hiring a health coach, or nutritionist to help you with the nutrition and meal planning part. You can of course hire me as a health coach. Check out what I offer on my coaching page. Otherwise I can provide you with referrals for a nutritionist or pretty much anyone or anything you might need. Click here to read the rest of the story.

5 Resources to Support Parents of Children with Autism

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I received these great resource articles for families with child with autism from Angela Tollerson, a blogger from familyhealthnet. Her site provides resources on family health and wellness. Please share these links with others who may benefit and don’t forget to stop by and visit Angela’s blog at: forfamilyhealth.net

  1. Anxiety and Autism Spectrum Disorders
    http://www.iidc.indiana.edu/pages/anxiety-and-autism-spectrum-disorders
  2. The Moment I Got My Son with Autism’s Need for Routine
    https://www.autismspeaks.org/blog/2014/09/16/moment-i-got-my-son-autisms-need-routine
  3. The Well Travel Guide for Parents of Autism Spectrum Children
    https://travelblog.expedia.ca/autism-travel-guide/
  4. Nutrition for Children with Autism Spectrum Disorder
    http://www.eatright.org/resource/health/diseases-and-conditions/autism/nutrition-for-your-child-with-autism-spectrum-disorder-asd
  5. 10 Fun Activities for Children with Autism
    http://www.education.com/magazine/article/10-activities-children-autism/