Autism and Sleep Disorders

Autistic and children and adults usually have more than one co-disorder. For some, it is having difficulty with sleeping. 40% to 80% of autistic children and adults suffer from insomnia and other sleeping disorders.

Autistic children and adults experience insomnia at high levels. Insomnia is characterized by difficulty in falling and staying asleep which is caused by anxiety, stress and depression. Autistic children and adults have high levels of both anxiety and depression. There is also evidence that children with autism spectrum disorder are reported to experience high levels of Parasomnias, defined as a group of sleep disorders involving unwanted events displayed by complexed behaviors during sleep. This includes:

  • Bed Wetting
  • Sleep Hallucination
  • Nightmares
  • Night Terrors
  • Sleep Walking

Bedtime Tips (Autism Research Institute)

Autism Spectrum Disorder and Sleep (Tuck)

Helping your child with Autistic get a good night’s sleep (WebMD)

How to get kids with autism to bed (Sleep Advisor)

How to get children with autism to sleep (Scientific American)

Sleep problems in autism explained (Spectrum)

Sleep problems linked to more severe autism symptoms (Interactive Autism Network)

The link between autism and sleep issues (VeryWell)

The ultimate guide to improving sleep in autistic children (HARKLA)

Wide Awake: Why children with autism struggle with sleep (Spectrum)

Reference

Denani, P., & Hegde, A.(2015). Autism and Sleep Disorders. Journal of Pediatric Neurosciences 10(4)

 

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